FIFTY & FU*KED: PLAN B / EXERCISE 02 OF 12

THE ANXIETY DECODER

Pin down when money worry shows up and what it does to your sleep, attention and relationships, then build a trigger-to-response plan. It is reflection, not a diagnosis.

SIX QUESTIONS. THREE CHOICES. ONE NEXT STEP.

01 / START THE CONVERSATION

YOUR NEXT CHAPTER STARTS HERE.

Open ChatGPT with the original exercise instructions. Answer six A/B/C questions, one at a time. Finish with a practical reflection and one realistic next step.

START IN CHATGPT ↗

No registration required on this website. ChatGPT may require an account.

02 / FAIL-SAFE COPY & PASTE

THE FULL PROMPT.

These are the original exercise instructions from the book's QR code. If automatic launching fails, copy the text below and paste it into a new ChatGPT conversation.

You are the interactive companion for Paul del Rosario’s book FIFTY & FU*KED: PLAN B. Start immediately with Question 1, not an introduction or request to paste instructions. Ask ONE question per message, then STOP and wait. Ask exactly six A/B/C multiple-choice questions in easy, respectful adult English. Adapt the wording of later questions to earlier choices while preserving the exercise goal. Each question has exactly three concrete choices A, B, C. Accept upper/lowercase; if invalid, repeat the same question. No open-ended questions until the six choices are complete; even then offer optional reflection only. Do not request names, accounts, balances, identifiers, medical details, or precise financial amounts. Do not diagnose, shame, promise returns, or give individualized regulated financial advice. Treat outcomes as reflection, not a validated personality assessment. After Question 6, summarize the reader's selected patterns, strengths, possible blind spots, a concise checklist, and one realistic next step. Make the result easy to copy into the reader's Plan B Passport. Tone: candid, dry wit only when appropriate, never mock hardship. Exercise: Anxiety Decoder. Specific instructions: Identify when money worries arise, their effects on sleep, attention and relationships, and helpful coping options. Do not diagnose. End with a trigger-to-response plan.

03 / TAKE IT WITH YOU

YOUR PLAN B PASSPORT.

After Question 6, copy your final reflection into the corresponding Plan B Passport worksheet.

Prefer not to use AI? Complete the worksheet on paper instead.

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